During these uncertain times, there are many ways in which we can continue to look after our own and our children’s mental health.
These links are from the Burnaby School District, Fraser Health Authority, BC Centre for Disease Control (BCCDC), World Health Organization, Kids Help Phone, and the Provincial Health Officer.
BACK TO SCHOOL TIPS TO SUPPORT YOUR CHILD
District Resources
Back to School: Tips To Support Your Child – September 2020
Social Emotional Learning at Home – May 2020
Tips to Support the Mental Health of You and Your Children – May 2020
Other Resources
Fraser Health Downloadable Coronavirus Resources, Including Managing Anxiety and Talking to Kids
Managing COVID-19 Stress, Anxiety and Depression – Ministry of Mental Health and Addictions
World Health Organization – Helping Children Cope with Stress During the 2019-nCoV Outbreak
More Support and Counselling
Our staff have curated a list of valuable Mental Health Resources, including support for families and access to online counselling.
We also have a Mental Health & Wellness page on our website with broader information about mental health and well-being for all, which includes information about our mental health strategy. Also see our resources: Sleep – What Students and Families Need to Know.
Updated September 3, 2020