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Supporting Mental Health

During these uncertain times, there are many ways in which we can continue to look after our own and our children’s mental health.
These links are from the Burnaby School District, Fraser Health Authority, BC Centre for Disease Control (BCCDC), World Health Organization, Kids Help Phone, and the Provincial Health Officer.

 

 

 

 

 

 

 

 

Social Emotional Learning at Home

Burnaby School District COVID-19 Tips to Support the Mental Health of You and Your Children

Fraser Health Downloadable Coronavirus Resources, Including Managing Anxiety and Talking to Kids

Managing COVID-19 Stress, Anxiety and Depression – Ministry of Mental Health and Addictions

World Health Organization – Helping Children Cope with Stress During the 2019-nCoV Outbreak 

Kids Help Phone – COVID-19 


More support and counselling:

Our staff have curated a list of valuable Mental Health Resources, including support for families and access to online counselling.

We also have a Mental Health & Wellness page on our website with broader information about mental health and well-being for all.


Updated April 20, 2020